![]() Some studies have shown that taking a carnitine supplement can increase sperm count, motility, and overall rates of conception. L-carnitine is a type of amino acid, which are building blocks of protein within the body. Common antioxidants that are found in fertility supplements are green tea, melatonin, ubiquinol, and more. For both men and women, antioxidants have been shown to help improve the health of the sperm and egg respectively. Some of the most common ingredients used in fertility supplements are as follows: AntioxidantsĪlmost every fertility supplement will have some type of antioxidant in it. Always read the label on any supplements you plan to implement into your diet and discuss them with your doctor ahead of time. To answer this question, it’s important to consider all of the various ingredients used in fertility supplements, results from scientific studies, and the risk of supplements when compared to their potential benefits.Ĭommon Ingredients Used in Fertility SupplementsĪll supplements are different, and their ingredient list varies based on manufacturer or distributor. Therein lies the controversial question: do male fertility supplements actually work or are they just a farce? This has caused many individuals to question the legitimacy and efficacy of fertility supplements. However, if you’re eating a healthy, balanced diet, it’s likely that you’re already getting an adequate amount of these vitamins and minerals. One of these options involves taking fertility supplements.įertility supplements are vitamins and minerals that can help the body naturally produce healthy, strong sperm. There are some things men can do to help support healthy reproductive functioning. However, that doesn’t mean there’s no hope. Male infertility can be a difficult diagnosis to receive. This will provide your urologist with further information regarding effective treatment options to help boost fertility and increase your chance of conception. During this time, your sperm will be tested to determine the underlying cause of infertility issues. If you’re trying to conceive and are having trouble, it’s just as important for men to see their urologist as it is for women to see their gynecologist. The primary reasons that men suffer from infertility include: Male infertility can be caused by several factors. Fertility depends on this process and when there are issues, the sperm may not be strong enough or plentiful enough to travel through the cervix and into the fallopian tubes for fertilization. Semen then travels out of the penis through the urethra. During ejaculation, the sperm passes through the ejaculatory duct, where it’s mixed with the fluid created by the prostate that forms semen. Shortly before ejaculation, the sperm travels into the vas deferens. In males, testosterone is produced in the testicles, which helps control the production, storage, and transportation of sperm. Most often, this is caused by either a problem with sperm production or a problem with sperm delivery. ![]() In over a third of infertility cases, the issue is with the man. To better understand this topic, we’ll discuss a few things about male fertility and whether or not supplements can legitimately improve sperm health, or if they’re simply a myth. Since conception requires both the sperm and the egg, male fertility is just as important when trying to have a child. However, the options for treating male infertility are less known and sometimes overlooked. In addition to fertility drugs that help mimic hormone production, women have the option to use donor eggs, in vitro fertilization (IVF), artificial insemination (AI), and more. Female infertility is a commonly discussed subject with several treatment options available.
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